Perturbation

I am experiencing waves of anxiety, the kind that make me dither over every decision, however small. Everything seems to take such monumental effort, and my will is weak and whiney. I can't even stand to hear myself think.

I want to sink my claws into everyone I love and make sure we all stay safe. There’s too much illness and uncertainty. Someone very dear at my workplace has advanced cancer. Dear Husband has some mysterious digestive ailment and the testing for that is before us. Blood work apparently revealed significant inflammation, and startling words such as “Crohn’s Disease” have been mentioned. More blood work and an endoscopy next week. Meanwhile everything he eats seems to hurt him. And what can I do about it? Damn all.

I myself wish I could just give up eating altogether. I’m taking acid blockers, but I still often feel queasy. And for some reason, despite the fact that I’ve found gluten free bread that pretty much tastes like bread, it disturbs me. I can never finish it. It makes me think of trying to eat mushrooms. I can, sort of, if they are in a stew or over steak, but I can’t shake the knowledge that they are fungus. That’s so gross. Why would I want to eat fungus? And somehow this gluten free bread evokes the same hesitation. It’s ersatz bread. I KNOW what it truly is. I feel like I took the red pill and I can never unknow its true properties.

Firecracker is, well, Firecracker. Everything goes well and then something strange comes out of left field, like her extreme reaction to ant and mosquito bites. I feel like I need to wrap her up just to get to the car. And by extreme, well you should have seen the enormous blisters the ants created. She looked like she had bubonic plague. Tomorrow it’s a trip to the orthodontist. That’s sounds so minor, just the usual stuff kids go through. Except everything the orthodontist says makes my stomach knot. Her palate is too small, so she will have to have an expander, which basically forces the soft bone apart (ye gads, it sounds so awful), but it needs to be done quite soon to avoid an overbite. Her teeth are all over the place. She almost looks like she has two rows, that's how crowded they are. She also has gum hyperplasia (too much gum tissue), probably from years of seizure meds, so the orthodontist tells us she will need periodontal surgery to remove some of the excess tissue. Yep, there's that knot tightening. Firecracker does not deal well with pain and discomfort. She used to, but I think she depleted all her reserves. Now needles provoke temper tantrums and crying jags, and she focuses on every scrape and cut, examining it every few minutes, asking the same questions over and over about why and when and how it will get better.

DramaQueen is, as always, healthy, thank you God, but she has my eyes, poor girl. She has to have a physical soon and the thought of having blood drawn panics her. Seems when I was a kid I was getting shots all the time, and I don't even remember the first time I had blood drawn. It just was what it was, a moment of ouch and over. Somehow DramaQueen is all, well, dramatic about it. 

I have more doctor appointments I need to schedule, the endless rounds of keeping on top of my health issues. I feel like a ticking time bomb. Somewhere a rogue cell is waiting. I feel old. I don’t get enough sleep. I don’t get enough any exercise. Mortality is giving me the beady eye. And all I want to do is lie down.

In which I decide that everything I do is wrong, and most likely will end in disaster

Oh dear Lord, why do I live my life in a friggin firestorm of anxiety? Today I feel like a fish who’s just found herself washed ashore and the tide going out.

Sample internal conversation:

Me 1: We’re going to lose our jobs and have no money and we’ll be forced to foreclose and live in a cardboard box under the overpass.

Me 2: Deep breath. These are emotions that come and go.

Me 1: What if Dear Husband dies? You know what you’re like – you freeze. Do you even know where your car insurance cards are? See, you’re screwed.

Me 2: Focus on the now.

Me 1: The now totally blows! I’m bored, and my eyes hurt. I need new glasses, and they cost a fortune. My vision’s so bad eventually there will be no glasses strong enough.

Me 2: What?

Me 1: And detached retinas. I’m at a very high risk for detached retinas. And there’s nothing I can do about it! There are no preventative measures!

Me 2: Maybe you should concentrate on finally setting up dental appointments for the girls.

Me 1: And orthodontics. Sure as anything Firecracker will have to get braces. How the hell are we going to afford braces? And they eat too much sugar. The dentist is going to secretly condemn me because I can’t figure out how to floss their teeth or teach them to do it themselves.

Me 2: Perhaps you should read a book over lunch break…

Me 1: Library fines – can you believe I had to pay over $30 in library fines? I’m so irresponsible and disorganized. And my house is impossible. I hate housework. The countertops are sticky. No matter how many times I wipe them, they’re always sticky. And the kitchen table is always piled with papers glued to the surface by pancake syrup. Which I really shouldn’t let the kids eat – real maple syrup has to be better for you, but it’s so expensive (remember the cardboard box). And now the doctor tells me they have to cut back on dairy products, which just reminds me that I’m a bad mother and my kids won’t eat anything because I haven’t, well, done something. I don’t know. Nothing works. They hate everything. They hate things they used to like. We’re going backwards. My kids are going to be fat and have rickets.

Me 2: You need a valium.

Me 1: Yes, I do. But I can’t even afford the medication I take. What if I’m on the wrong medication? Maybe my diagnoses are all wrong. What if I’m not really bipolar and instead managed to bamboozle the doctor because it really seemed that my symptoms fit and nothing else worked and then we threw in ADD but perhaps I’m just really lazy and don’t get enough sleep and both of those are over diagnosed because doctors like to diagnose you with stuff. And I think my mom was bipolar but who knows because she was in an institution in the 50s when they shocked everyone and put them on lithium and they said she was schizophrenic but then how did she get by without any meds at all? None, zilch, zero. And she swung like a pendulum. But I don’t – I’m not that bad, really. I just get depressed over and over. I don’t gamble, I don’t empty the bank account, I don’t stay up all night, I don’t think I can conquer the world (although sometimes I think I can drop the meds because it’s really okay, I’m really okay), and I don’t behave recklessly (unless you count the years of taking whatever drug was handed to me, getting drunk in unsavory situations, cutting myself, and that rather weird episode of unprotected sex with a series of men, which pretty much clinched matters for me because that was totally out of character for someone as generally uptight and painfully timid and anxious as I am, but at the time it just seemed rather free-spirited, and then just really really skeevy), and how do you know if your thoughts are racing if that is just the way they are and have been all your life? What would you compare it with? Doesn’t everyone think like that, with thoughts galloping across the plains? The speed of my thoughts feels normal. A little exhilarating sometimes, when I’m surfing them, but who wants slow thoughts, anyway? That’s the cold depths of depression, when thoughts are stiff-legged and lag behind. But it could just look suspiciously like bipolar, because that’s how I’ve arranged all my memories, now, whereas before they were all arranged for dysthemia and no one, no one, would have considered otherwise. Maybe because I lied a lot. I lie to therapists. I leave out stuff. I rearrange it. I exaggerate or understate. I actually understate a lot. If I’m really really ashamed of something, I never ever admit it, or it takes years, or I honestly don’t think it’s relevant even if it shaped me in some way. Being bisexual, for instance. I don’t mention that. Is it relevant? I don’t know. Maybe I’m not really. I mean, sheesh, I’m married here. Maybe I just hang onto that identity for some unknown reason, because it’s kind of cool to be secretly different even though it has zilch impact on my life now, except that I find it hard to imagine being completely straight. How can you be completely one way or the other? How can you find one gender undesirable? What exactly is that like, anyway?

Me 2: Do you even hear yourself?

Me 1: I hear almost no one else, because I’m totally self-centered and don’t know how not to be, because here I am with myself, keeping myself company, and whatever I do, I’m stuck in here, worrying that I’m not very giving and can’t seem to make friends and I talk a lot about compassion blah blah blah but I never really do anything, unless you count writing to my congressman twice or making donations doing something, and the only thing I’ve ever done at church was work in the nursery sometimes, because I feel really weird trying to do volunteer work, everyone else is so genuine and caring and I’m cold and remote. Trust issues you know, fear of commitment, which is why I don’t make friends. I don’t want anyone to know me, at least not the people I meet now. I’m afraid I’ll be exposed for a fraud and lose my job. And how the hell did I end up working for a denomination that partners with organizations that try to “cure” gay people? WTF? That’s not me. That’s an abomination. But here I am, 100% cynical skeptic working for people who believe in 5 point Calvinism.

Me 2: Are you done yet?

Me 1: Yes, I think so for now, because I have cherry nougats.

February 25

I feel like if I don’t write something soon, everyone will forget I’m here. Including me. Life seems full of holes at the moment, a bit ragged, and rather dull. Slumberous times, but not refreshing. I do things I don’t enjoy. I do things I usually enjoy but don’t enjoy now. I think enjoyment might require more energy than I have at the moment. It’s very difficult to let discomfort simply be, when it feels like a garrote wrapped around my neck. Perhaps I should stop trying to reassure myself. Why do I try to reassure myself? I’m very unconvincing. I live my life trying to pretend that I am not deeply afraid of: being alone, losing the people I love, being friendless, entering depression and never exiting, passing my mental problems along to my children, having no money, having no faith, living with Firecracker’s disease, looking for meaning and finding nothing, trying to create meaning and being stymied. Being me, just me, as in this is all there is – me anxious, floundering. There is no better me, no me with improved synapses and joie de vivre, no me who is more productive and less defective.

When I was younger, I used to think about being a mistake, that I was shoved into this world with some sort of ontological defect that prevented me from holding the world loosely rather than facing it stricken, as if it were coming after me with claws bared. More people than I realized feel this way, which isn’t much comfort, really. We are always busy leaping out of the way of the industrious, the ambitious, and the determined who think us weak and tiresome.

Some days my thoughts are like the sound of footsteps receding down an empty hallway.

A Minor Paradox

This is one of those days when I feel sure trouble is brewing. I must have a terminal illness. My children are being covertly stalked. A financial crisis of some sort is hiding stealthily in the wings. Something monumentally important has been forgotten, and it will be my fault.

Outside the sun is too bright. This is the time of year when crap happens under the unremittingly clear winter light. And all the memories of crap that has happened at this time of year slinks out of their hidey holes to remind me of the insecurity of all we hold dear.

The other night I dreamed that a crab attacked me. You wouldn’t think that a crab could be so menacing, but it kept coming after me. When I woke I first thought it was a very strange thing to dream about – why a crab? Then I thought of the astrological sign featuring a crab – Cancer.

This makes me think of how much I would prefer to not die. Ever. I like being around. If I have to die, I would like it to be of old age, and not after a punishing dose of chemotherapy, like my mom, or in a nasty auto crash, like my nephew.

I’ve got an investment now. I want to see my grandchildren. I want to see all the medical, scientific, and technological advances that the future will bring. It’s been very exciting so far. Every year brings some advance I’m glad I lived to see, or book, film, or song that I can’t believe the world did without.

I don’t find heaven more appealing than here. I’m lucky that heaven is pretty much here on earth for me, and it’s one of my besetting sins that I don’t make it so for others who know nothing of heaven on earth.

So there you have it. On the one hand I’m weary and pessimistic; on the other I rejoice that the world is turning and I’m still here to enjoy the rotation.

Anxiety, dread, and depression

It’s one of those days when my mood suddenly turns on a dime. I was going along, bored but getting things done and feeling generally positive, when I suddenly found myself sliding down the mountain of self doubt. All my choices seem suspect. All my talents have been buried, misused, or never existed at all. Every event seems like a hurdle, from the smallest to the largest. It’s just a mood, I tell myself. It will pass. But really these sorts of moods suck the joy out of everything and replace it with anxiety and dread. I have enough anxiety and dread on the good days without more taking root.

No Need to Panic: Let Me Do It for You

You know the saying "Today is the first day of the rest of your life"? I guess it’s supposed to be inspiring, but today it came to mind during a wash of anxiety. We have plenty of good reasons to be anxious—we still have medical expenses to pay off after insurance, Dear Husband needs a deviated septum fixed, I still need to find a new psych to check my apparently not functioning too well meds, I need new glasses and dental work, Dear Husband needs to pass his teacher certification test and find a new job. And I’m, well, wherever. Standing in the limbo of 40something looking back at what looks like 40 years wandering the desert and looking forward to what may be more of the same. That gives me plenty of anxiety. I think it’s supposed to be a symptom of ADD that you tend to drift, all your goals ephemeral or gauzy and indistinct. It’s not as if you can just shake yourself and say, “Well, what do you really want?” I don’t know—a happy family, fulfilling work, meaning, world peace and the end of suffering. What do those look like broken down into actual goals? Sheesh. A million different decisions every day. I start to hyperventilate just thinking about it. It’s one thing to say “One step at a time.” Yeah, right. One step. Oh, what’s that over there? Wait, where was I? Another step. This doesn’t look right. Was I supposed to go right or left? Another step. Oh for pete’s sake I forgot to bingety bing. Another step. Jeepers, I’m tired already. The only thing I can be certain about is that I won’t miss the exit.